How many times a week do you tell yourself: concentrate, think of what you need to do, do it!….
Lately I have asked these questions about 10 times a day. I feel I lack concentration, motivation and direction. Bad things to be missing! Especially if you have your own business and feel stuck. The more I tell myself move, do something, get out there, the more I feel de-motivated, stuck and empty. The harder I push myself the more I push back. End result? Angry, frustrated and lost.